In Kew Garden Hills, in the Borough of Queens, in New York City, we have created a meditation group on Sunday evenings, where beginners are welcome to learn meditation and experienced meditated can cap a wonderful weekend with some sangha and meditation. The leader is in the ordination process with the Triratna Buddhist Order
Tuesday, May 22, 2012
another person with meditation instructions
With the volume all the way up I can barely hear him, but here's another video with instructions on how to meditate.